I hope you find value in the articles & podcasts found below!

Podcasts

  • Fitness Business Asia

    One of Asia’s top industry resources & a valuable listen for markets outside of Asia! Listen to Noël discuss what it takes to start your studio & rhythm cycling in Episodes 11, 18 & 19 wherever you subscribe to podcasts.

    Start Here

  • Creating the 4%

    In Episode 6, Noël & PEP co-founder Ashley FitzSimmons-Olsen, M.S., CCC-SLP discuss our most underutilized tool, why accidentally sounding like our favorite instructors hinders our own growth & what you need to do to stay teaching for years to come.

    Listen Here

  • Travel Oracles - 6.29.22

    Host Carrie A. Mitchell speaks with Noël on growing up in California, spending 15 years in NYC including during early boutique fitness days, living abroad & working with boutique fitness studios…and what’s next with dual citizenship.

    Listen Here

  • Strong & Simple - 7.15.22

    Marissa & Michelle created a podcast dedicated to cutting through the bulls***t of the wellness industry. We hit a range of topics, including career longevity & creating welcoming, fun & safe spaces.

    Click Here

  • The Friday Society

    Alexa Cawley is an ex-SoulCycle marketing exec, current founder of her own marketing company (Forever Friday Consulting) & hosts The Friday Society podcast. In episode 68, we get into mastering your instructor training & development & discuss hospitality in boutique fitness.

    Listen Here

Articles I’ve Written

 

  • Hands-on facility operators who seek for their studios and gyms to provide an attractive and essential third space to serve members may find that taking a time-out from their daily grind and calling in a mystery shopper can be a great way to step back, assess, provide measurements and then solutions… Read Full Article Here

  • Have you ever considered that it is not what we say, but how we say it that is memorable for our members?... Read Full Article Here

  • Vocal injuries that we hear are every bit as detrimental to a flourishing, years-long career as physical injuries we can see; but how often do fitness professionals consider their voice? Not often enough, it seems... Read Full Article Here

  • When we as group fitness instructors or personal trainers are leading either a room of members in class or a one-on-one client in a private session, for a positive desired outcome there must be conviction in our voices when stating what to do… Read Full Article Here

  • Ahhhh rest: what a magical four-letter word. With “self-care rituals” being the buzziest of wellness buzzwords the past few years, many have leaned-in, to various degrees, to the idea of mentally re-setting in order to create more rest in their lives… Read Full Article Here

  • For IDEA members only, Autumn 2022 issue includes how to take care of your voice in the Skills & Drills feature column. Members can read the full article here.

  • Turn up the sizzle with how you engage a room as a performer: canfitpro magazine's Nov/Dec 2022 issue, page 38. Read the article HERE

  • How many times have you shared with an acquaintance or friend of a friend that you teach group fitness classes and perhaps even invited them to join one…and they said, “sounds fun, but what is your real job?”…

    Read the full article here.

 

“PEP For FitPros should be required reading for anyone ready to fully commit to the fitness industry.”

-Gabriela